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FLORA

Heal your gut. Transform your life.

Welcome to

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Your healing journey starts here.

Finally find relief with evidence-based tools to help you optimize your gut health, repair your relationship with food, and live with freedom.

Step-by-step guidance from Expert Digestive Health Registered Dietitians to get relief from symptoms and take control of your health.

The FLORA Difference.

Evidence-Based Nutrition

Our board-certified Dietitians combine personalized evidence-based recommendations with integrative modalities for the most effective nutrition therapy.

Concierge Level Support

From the beginning of your treatment plan, you’ll receive the highest level of support with check-ins and 24/7 message access to your provider.

Mind-Body Approach

We believe that addressing the root cause with a holistic, mind-body approach is the most effective way to find lasting relief and freedom.

  • 100%

    of our clients report feeling more confident in their nutrition & treatment plan after the first session*

  • 98%

    of clients report significant improvements in their health and digestive/reflux symptoms within the first month*

  • We excel in translating evidence-based nutrition therapy into practical, personalized recommendations for symptom relief and optimal gut health.

    *statistics based on client surveys

We specialize in Medical Nutrition Therapy for:

✔️ GERD, Acid Reflux, LPR, Barretts Esophagus, Hiatal Hernia

✔️ Irritable Bowel Syndrome, Bowel Irregularity, Bloating

✔️ Gastritis, Functional Dyspepsia, IBD/UC

✔️ Gut Health Optimization, Microbiome Support

My Story

I know how you feel, because I’ve been there myself

Hi! I’m Molly, Registered Dietitian, Founder of FLORA Nutrition, and leading voice in nutrition for Acid Reflux

I have helped hundreds of people heal from acid reflux, GERD, and LPR. My passion for helping others stems from my own experience with GERD and IBS. Years ago, my digestive health issues were at their worst. I felt totally lost as to what to eat or how to eat due to my digestive issues. After dozens of doctor appointments, ER visits, and medical tests, my anxiety was at an all-time high and my list of “safe foods” was dwindling every day. When my doctors were at a loss for advice and my condition was not improving - I knew I needed to take my healing into my own hands. 

Eventually, I realized that I needed to stop bouncing from diet to diet and taking random supplements. I realized I needed a sustainable approach to healing acid reflux that incorporated nutrition, lifestyle, and mind-body wellness - this is when REAL healing began. I prioritized self-care and mindfulness practices in order to pull myself out of constant “fight or flight mode”. Instead of restricting, I started nourishing my gut with the right foods and healing herbs. Much to my surprise, my digestive system responded and began to heal. Through the power of individualized nutrition and lifestyle changes, my health (and my life) transformed.

Fast forward to today - I’m a Gut Health Registered Dietitian and recovered from severe IBS/GERD. My approach to nutrition counseling is rooted in science and built on the foundation that everyone has unique nutrition and lifestyle needs. It’s my mission (and greatest joy) to help you discover your root causes of acid reflux, and share with you evidence-based, integrative wellness tools - so you too can heal your acid reflux symptoms, enjoy your favorite foods, and live your absolute best life.

A root-cause approach makes all the difference.

Get the support you need today.

Finally, stop symptoms.

Step-by-step guidance from Expert Digestive Health Registered Dietitians to stop acid reflux & digestive symptoms.

Overcome food fear.

Recipes & meal planning curated for those with Acid Reflux/GERD, bloating, IBS, and digestive issues.

Live with freedom.

We help you design your personalized FLORA™ Nutrition Healing Plan so you can feel your BEST.