It’s your time to finally find Reflux Relief
Combat acid reflux/GERD/LPR symptoms and transform your gut health.
Use your HSA/FSA to pay. Invest in your health with tax-free dollars.
Acid Reflux Counseling is for you if:
Are you exhausted by acid reflux / GERD symptoms like burning, chest discomfort, or indigestion?
Experience throat pain, a lump sensation in your throat, excess mucus, or coughing (LPR)?
Feeling anxious and confused about what and how to eat to stop acid reflux/GERD symptoms?
Tired of being dismissed by other healthcare providers who do not address the root cause of your symptoms?
We specialize in Nutrition Therapy for:
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GERD, Acid Reflux, LPR, Barretts Esophagus, Hiatal Hernia
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Gastritis, Functional Dyspepsia, IBD/UC, Gallbladder & Thyroid Conditions
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Irritable Bowel Syndrome, Bowel Irregularity, Bloating
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Gut Health Optimization, Microbiome Support
14.1k Empowered by FLORA Method
We help people thrive.
Molly has been a lifesaver in my healing journey. After countless doctors and medications, I was stressed and in constant pain. Finding Molly and the FLORA site changed everything. She created an easy plan for me, and now I’m off all medication and enjoying my favorite foods again. I’m recommending her to everyone I know. Many thanks to Molly for her wonderful work!
- Polly Jiacovelli LMT, CLT
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I can happily and honestly say that my life has done a 360. I have finally built a foundation for me to move forward in my life to be less scared of food and to know how to actually eat in a healthier and better way.
- Corin G
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of clients report significant improvements in their health & digestive/reflux symptoms within the first month*
98%
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of our clients report feeling more confident in their nutrition & treatment plan after the first session*
100%
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After only a few months, I have made more progress than I did in the previous decade. With FLORA's help I was able to finally successfully get off nexium.
-Tyler
Relief from Acid Reflux is Possible.Take control of your Health.
Start TODAY so you can get back to living a life you love, free of acid reflux symptoms.
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Step 1:
Initial Session (Diet & Supplement Analysis)
We start with a 60-minute session to understand your goals and nutrition needs.
Health history & symptoms review
Root-cause discussion
Diet/supplement analysis
Personalized nutrition, lifestyle, and supplement recommendations
Tailored plan to prevent reflux, reduce inflammation, and optimize overall health
Pricing:
$295 with FLORA Reflux-Specialized Dietitian (soonest available)
$495 with Molly Pelletier
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Step 2: Choose your Follow-Up OptionAfter your first consultation, you have the option to continue working with the FLORA team
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Follow-Up Option 1.
4-Session Package
Recommended for optimal improvement and long-term change. We help design the best follow-up program for you!
- Includes Four 30-minute Follow-Up Sessions (scheduled as desired)
- Continued nutrition support, anti-reflux strategies, symptom troubleshooting, & supplement recommendations
- Message access with your Dietitian
- Complimentary FLORA App membership with access to reflux-friendly recipes & yoga, gut-directed meditations, community support
Pricing:
$570 with FLORA Reflux-Specialized Dietitian
$625 with Molly Pelletier
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Follow-Up Option 2.
Follow-Up As Needed
30 Minute Session
Add strategies and move towards symptom relief with your Dietitian as needed. Only available after Initial Consultation.
Pricing:
$165 with FLORA Reflux-Specialized Dietitian
$195 with Molly Pelletier
*this option does not guarantee message access. Message access add-on: $99/mo
*FLORA Nutrition can provide a Superbill for potential insurance reimbursement
"My reflux symptoms have reduced significantly in just a few weeks.”
My Dietitian at FLORA was the first one to really ask questions and she seem so invested in my health and healing. I feel like a have a detailed and focused plan to help keep my diet/symptoms on track. And, I learned new tips and tricks to incorporate into my daily routine. I was curious if the cost of the 1st session would be worth it, but I now totally feel it was a great investment in my future health.”
- Adam Drummer
We offer optional functional testing (GI Map Stool Test, TrioSmart SIBO Test)
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" With FLORA's help I was able to finally successfully get off nexium and I have made significant improvements in how I approach my daily nutrition.
- N. M.
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“This was life-changing for me. I am much better now with a well-balanced diet and well-managed symptoms. She listened carefully and explained what might be going on. After working with Molly, I realized that diet is a huge component of my gut health. With my primary doctor, along with Molly’s counsel, I am now medication free."
- Mo – Division 1 Soccer and Marathon Runner
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“After only one session, my reflux almost completely went away because she so quickly tuned into what my body needed. I now no longer suffer from reflux but have the tools to calm it down if it ever creeps back into my life!
- Ryann M.
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“After a few months of working with FLORA, I no longer have a lump feeling in my throat, my chest no longer burns, the nausea has subsided and I fear food less. I am eternally grateful that I found FLORA and their depth of resources."
- T.D.
How does it work?
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Step 1:
Apply for an initial consult with FLORA
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Step 2:
We review your application. look out for acceptance email with our booking link
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Step 3:
New Client Onboarding Paperwork will be sent to your email via a secure portal.
"After just 1 month, I am experiencing virtually no reflux symptoms.”
“I was diagnosed with Barrett’s esophagus earlier this year. Stage-4 GERD, but thankfully it was precancerous. The medical professionals in my life couldn’t give me a comprehensive plan to move forward and live a preventative lifestyle. After just 1 month, I am experiencing virtually no reflux symptoms. I truly believe that FLORA saved my life. Please, do yourself a favor and meet with FLORA. They are amazing!”
- Nathaniel
Relief from Acid Reflux, GERD, or LPR is possible.The FLORA Reflux Relief Method
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60-minute Initial Consultation with Diet & Supplement Analysis
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Complementary Membership to the FLORA app (recipes, meditation, resources)
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30-minute Follow Up sessions to support you every step of the way
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24/7 message access for continued support and accountability
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Customized Reflux Relief Protocol (personalized nutrition, lifestyle, and supplement plan.)
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Exclusive 1-1 Support from your Expert Acid Reflux Dietitian
Finally, find relief from reflux symptoms so you can live with freedom.
"After only a few months, I have made more progress than I did in the previous decade.”
I have been dealing with unexplained GI issues for around a decade. The fact that Molly & FLORA not only had the educational background but also had dealt with her own experiences with GI symptoms made me think working with her might finally yield some results. With FLORA's help I was able to finally successfully get off nexium and I have made significant improvements in how I approach my daily nutrition. On top of that, FLORA has been incredibly kind, supportive, and reliable. You can tell they truly cares about the well-being of their clients and I would recommend her to anyone looking for someone to help them improve their GI issues.”
- W.K.
“Within the first month of working with FLORA my digestive symptoms greatly improved, I no longer have a sore throat or that horrible tightness I was experiencing, and the bloating has since deceased.
Before working with FLORA I felt hopeless and frustrated with the acid reflux symptoms I was experiencing. My throat was sore and tight from the reflux traveling up to my tonsils. I had bloating that was so uncomfortable it made it hard to breathe. My gastroenterologist prescribed me a PPI and told me nothing else about my condition. After having my first session with FLORA I was so relieved. For the first time someone understood my experience and I was no longer alone.
Within the first month of working with FLORA my digestive symptoms greatly improved, I no longer have a sore throat or that horrible tightness I was experiencing, and the bloating has since deceased. To say my life’s improved since working with FLORA is an understatement. Molly is well-informed, trustworthy, and compassionate. When it feels like your life revolves around your digestive issues, she is there to remind you that you’re a whole person outside of them.
- A.S.
Global Leader in Acid Reflux Nutrition
Hi! I’m Molly, I’ve helped thousands find relief from acid reflux, GERD, and LPR, inspired by my own struggles with GERD & IBS.
After taking charge of my recovery through a sustainable approach of nutrition, lifestyle, and mind-body wellness, I recovered from severe IBS/GERD and reclaimed my health.
Now, as a Registered Dietitian specializing in reflux disorders, my mission is to help you find lasting relief from symptoms so you too can enjoy your favorite foods and live your fullest life.
workspace_premium Certified Registered Dietitian Nutritionist
workspace_premium Master of Nutrition Science
AS SEEN IN:
The Reality of Living with Acid Reflux…
Untreated acid reflux can lead to substantial medical costs, often thousands of $$ per year without any progress or relief!
Ignoring signs of acid reflux doesn’t just impact digestion-it robs you of enjoying moments with loved ones, disturbs sleep, and adds constant discomfort to every day.
Ignoring the signs of acid reflux may lead to negative consequences for your quality of life and your financial future ↓
Empower yourself to overcome acid reflux today.
Living with acid reflux can feel isolating, luckily you don’t have to do it alone.
With our 1-on-1 consultation you will gain access to a community supporting you & holding you accountable on your journey to reflux relief.
Take control of your reflux symptom. Transform your life
“Molly was the first person to truly hear me, understand what I was going through and calmly create a plan that was sustainable and actually worked!”
My LPR/GERD symptoms came on suddenly and unexpectedly. I never realized I had GERD and suddenly felt like something was stuck in my throat. The feeling persisted for weeks so I went on a journey of seeing different medical doctors for various scans and tests to see what the problem was. I would cry almost every day in fear I had cancer in my throat. I had seen Molly on YouTube and loved the concept of understanding the mind/gut connection along with proper supplements. So I decided to give Molly a call. She immediately put me at ease with her peaceful demeanor.
She seemed to have heard of all of my symptoms and made a plan with supplements and a little change to my diet but not much. Honestly she helped me see what I needed to focus on adding to my diet instead of what to take out. I KID YOU NOT, after only a week of being on supplements I could not believe that my symptoms had gone from a 9 out of 10 down to a 3!! It has gone down to almost non-existent and now I have the tools to help myself if I have a flare up. I’m forever grateful!
- E.L
"I’m even introducing trigger foods back into my diet again and enjoying them symptom-free! I’m so grateful for FLORA’s guidance.”
"Before working with FLORA, I was suffering from terrible LPR. The cough, mucus, and uncomfortable feelings were constant, and it was really impacting my quality of life. I tried almost everything until I decided to reach out to FLORA for help. The guidance they give is science based and research backed. From the first session, I knew it was going to be okay. We worked together to create a meal plan, stress management plan and they gave me supplement recommendations, which helped immensely. I started to feel relief after the first session. It felt so good to be able to share my struggle with LPR with someone who gets it! FLORA’s care and attention to detail made me feel seen and heard, which I hadn’t felt with other practitioners when discussing LPR. I’m happy to say that I’m currently feeling so much better. My symptoms have gone down to a minimum and I feel way more confident that I know how to handle it when they flare up. I’m even introducing trigger foods back into my diet again and enjoying them symptom free! I’m so grateful for FLORA’s guidance through this process of healing. If you’re suffering with LPR or any kind of acid reflux, please reach out to her. You’ll be happy you did!”
- Jade B
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The FLORA™ Acid Reflux Healing Protocol is a proven method that has helped hundreds heal from acid reflux, GERD, and LPR while also improving digestion and optimizing overall health.
Components of FLORA™ Acid Reflux Healing Protocol include:
Meal Planning:
The foundation of nutrition for acid reflux lies in meal planning. Initially, it's important to avoid common GERD trigger foods during the healing process. However, beyond these triggers, I've designed a program centered around delectable, healthy meals to help you ENJOY food again. It’s important that you feel confident with your nutrition and excited about your food - I’ll be there to guide you every step of the way..
Meal Timing:
Timing plays a crucial role in achieving symptom remission. For individuals dealing with GERD symptoms, it's essential to refrain from eating too close to bedtime. Recent research indicates that healing occurs during our "rest and repair" cycles, which can be facilitated through tailored intermittent fasting while asleep. I can help you design your daily meal pattern for optimal healing and symptom prevention.
Strategic Supplementation:
While supplementation is always 100% optional, strategic use of herbs and supplements can help naturally support acid reflux recovery.
Stress Management:
The final pillar of the healing protocol is stress management. While all four pillars are important, I believe stress management plays a slightly more critical role in the healing process. To address this aspect, I will guide you in developing a personalized stress management routine to help you decrease anxiety and finally stop acid reflux.
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Yes! Everyone starts with an Initial Consultation/Diet & Supplement Analysis. In this session, you will receive a diet analysis, personalized nutrition & lifestyle recommendations, and a supplement protocol tailored to your goals and needs. Please apply here to get started.
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The Initial Consultation/Diet & Supplement Analysis investment is $295 with Ali or $450 with Molly. The Initial Consultation includes personalized nutrition, lifestyle, and supplement recommendations. Follow-up options vary from $150-$595 per month depending on your chosen level of support. We can help you customize your follow-up plan to your needs and budget. Apply here to get started today - spots are limited!
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Yes! We offer the GI Map Genova Diagnostic Test and TriSmart SIBO Breath Test as an additional (optional) resource (USA only). Testing options & recommendations, whether functional or conventional, can be discussed in your initial consultation. Testing is 100% optional and based on your individual case. At-home testing costs ~$360.
Unlike other practitioners, we never mark up our testing kits, so you pay the absolute lowest wholesale price.
If you would like to request a GI Map or SIBO test prior to your session, please email flora@mollypelletier.com
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The Reflux Relief Program is for individuals struggling with acid reflux, LPR, GERD, haital herna, or IBS looking to naturally heal symptoms and improve their overall health. We also work with those with gastritis, Barrett esophagus, Esophageal Dysmotility, Functional Dyspepsia, Inflammatory Bowel Disease, and Gastroparesis.
Note: If you frequently find yourself clearing your throat, experiencing intense heartburn, or encountering swallowing difficulties (whether real or perceived), these symptoms could be linked to the backward flow of acids, such as acid reflux! We also specialize in digestive issues such as irregular bowel movements and Irritable Bowel Syndrome. If you are also experiencing other digestive problems, rest assured that we can address these during the Reflux Relief Program.
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You can book a session with Molly (availability in 5-6 weeks) or Ali (soonest availability). Learn more about our amazing team here.
Ready to apply to work together? Apply here.
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Molly Pelletier and Ali Richman are board-certified Registered Dietitians and Masters of Nutrition Science. In addition to extensive clinical experience as Registered Dietitians, both Molly and Ali have strong backgrounds in evidence-based, integrative nutrition for digestive issues. Learn more about our team here.
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Supplements to support your healing journey are an additional cost and can be purchased via Fullscripts - the average cost of supplements is ~$100 USD.
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We do not accept insurance directly, however, we can provide you with a Superbill which you can submit to your insurance for potential reimbursement depending on your insurance plan.
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YES! If you have an HSA/FSA, you can use this to pay for 100% of the Reflux-Free program.