Thanksgiving is for sharing delicious meals with loved ones, but for those managing GERD, it can be tricky to enjoy traditional dishes. This blog offers a festive menu of reflux-friendly recipes that deliver all the flavor without the discomfort:

• Sweet Potato & Goat Cheese Autumn Salad

• Roasted Kabocha Squash with Maple Tahini Drizzle

• Pecan-Crusted Salmon

• Parmesan Roasted Carrots

Enjoy a holiday meal that’s kind to your digestion while keeping the celebration delicious and stress-free!

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