Gut Reset Masterclass
Do you struggle with acid reflux, bloating, indigestion, or irregular bowel movements? If so, this seminar was created just for you. Kick off your gut healing journey with our Gut Reset Masterclass.
-
Two-part Gut Reset Seminar
-
Step by Step guidance on nutrition, meal timing, + more
-
Learn our top picks for gut health supplements
-
Additional Handouts + Resources to guide your gut reset
-
Unlimited lifetime access to recordings + resources
An Introduction to Digestive Health
Ask yourself.....
Do I commonly experience bloating?
Do I struggle with using the bathroom on a regular basis?
Is my diet limited due to food sensitivities and intolerances?
Do I have heartburn or acid reflux?
Do I struggle with chronic fatigue?
Do I consistently crave sugary or salty foods?
Do I frequently experience acne or skin problems such as rosacea or eczema?
Do I struggle with losing weight despite doing everything right?
Do I have trouble with anxiety, depression, or have mood swings?
If you answered YES to any of the above, your gut could use some TLC! This masterclass was created just for you.
What you’ll learn
-
Optimizing Digestion To Beat Bloat
-
The Mind-Gut Connection: Stress & Nervous System Regulation
-
Building Digestion Friendly Meals
-
Meal Time Hygiene: HOW To Eat for Digestion (Mindful Eating) and more!
-
How to create your mealtime schedule (when to eat!)
-
Essential tips for preventing acid reflux & IBS symptoms
Meet Your Instructors
Molly Pelletier MS, RD, CDN
workspace_premium Registered Dietitian and Global Leader in Acid Reflux Nutrition
workspace_premium BS + MS Nutrition Science
workspace_premium Certified in the Low FODMAP Diet by Monash University
workspace_premium Founder of FLORA Nutrition
SpecialtiesAcid Reflux
LPR
IBS
Digestive Health
GERD
Bowel Irregularity
SIBO
Weight Management
Julie Balsamo MS, RD, LD
workspace_premium BS + MS Nutrition Science
SpecialtiesAcid Reflux
IBD
