Julia Moss MS, RD, CDN

  1. workspace_premium Certified Registered Dietitian Nutritionist

  2. workspace_premium BS + MS in Nutrition Science

  3. workspace_premium Trained in the Low FODMAP Diet by Monash University

  4. workspace_premium Integrative and Functional Nutrition Certified Practitioner

Specialties

GERD

Acid Reflux

Digestive Health

LPR

Bowel Irregularity

SIBO

Gallbladder Dysfunction

MCAS

Histamine Intolerance

IBS

Autoimmune disease

Weight Management

Julia’s Story

I am a Digestive Health Dietitian passionate about helping people understand and improve their gut health. Over the years, I’ve worked with many individuals who felt lost in the conventional healthcare system—searching for answers to their digestive struggles but left without real solutions.

Witnessing this frustration firsthand has fueled my commitment to providing personalized, evidence-based care that empowers people to heal.

Through my own experiences, I learned just how connected our digestive system is to stress, mental well-being, and overall health. This realization sparked my deep interest in the gut-brain connection, the vagus nerve, and the microbiome—leading me to pursue specialized training in the Integrative and Functional Nutrition Certified Practitioner (IFNCP) program, hands-on experience at the Cleveland Clinic Center for Functional Medicine, and further training in the FLORA Reflux Relief Method. I’ve developed a root-cause approach to gut health, focusing on helping clients build sustainable habits that support their digestion, nervous system, and overall wellness.

Healing from digestive issues is possible, and it starts with small, sustainable steps. If you’re ready to take control of your digestive health, I’m here to help.

— Julia Moss, Expert FLORA Dietitian

What drives me is teaching clients how to truly nourish their gut, rather than just focusing on what to eliminate. Healing isn’t about following a rigid set of food rules—it’s about learning how to support your body with the right nutrients, habits, and mindset. I guide people in understanding how to eat in a way that supports a balanced gut and body, making nutrition both approachable and sustainable.

My approach goes beyond symptom management; I focus on uncovering root causes, restoring gut balance, and creating personalized strategies for healing. I emphasize a holistic, compassionate approach that helps clients reduce inflammation, build resilience, and feel confident in their health journey.

What Julia’s Clients Say

“I was completely overwhelmed by the Low FODMAP diet. Julia made the whole process so much easier. She walked me through the steps, helping me understand what I could eat. She took the stress out of trying to figure it out on my own. My IBS symptoms have improved so much.”

-Katie B, 34

"I used to struggle with constant acid reflux, Julia gave me simple tips that made a huge difference. Now I understand a lot of my reflux and heartburn triggers, especially the lifestyle habits that were making it worse"

- Janet, 71

“For the longest time, I was told to just 'cut out trigger foods'—but no one told me what to add back in. Julia helped me understand what good foods I should eat to support my gut health.”

- John S, 45

“I honestly never thought I'd experience the relief and healing that I do today

“I struggled with constipation for years and thought I needed to cut out more and more foods to fix it. But Julia and I talked about simple changes like increasing my water intake, adding fiber, and moving my body more throughout the day. I couldn’t believe how much of a difference these small shifts made!”

- Emily B, 29

I was so overwhelmed with my gut issues but Julia helped me start slow, focusing on small changes that actually fit into my life. There was no pressure to be 'perfect' which I appreciated.”

Julia was very nice-  she actually listened to what I was struggling with and made everything simple and straightforward. I feel like I have a plan that makes sense for me.

- Andrew H, 27

Finally, stop digestive symptoms so you can live with freedom

Step-by-step guidance from Expert Digestive Health Registered Dietitians to get relief from symptoms and take control of your health.

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