acid reflux dietitian

Finally get relief from acid reflux and get back to a life you LOVE.

Acid Reflux Dietitians

Does this sound like you?

  • Exhausted by acid reflux/GERD/LPR symptoms such as heartburn, indigestion, throat pain, globus sensation in your throat, post-nasal drip, or coughing?

  • Anxious and confused about how to address your reflux symptoms?

  • Confused about what to eat to stop acid reflux/GERD symptoms? 

  • Tired of feeling lost and alone in your journey to reflux relief?

It doesn’t have to be this way. Finally…

✔️ Discover lasting relief from GERD, Acid Reflux, & LPR

✔️ Learn evidence-based strategies & natural supplements to prevent reflux and reduce inflammation

✔️ Identify your unique triggers so you can incorporate your favorite foods again

✔️ Receive support and accountability along the way (this makes all the difference!)

  • “I was diagnosed with Barrett’s esophagus earlier this year. Stage-4 GERD, but thankfully it was precancerous. I truly believe that Molly saved my life. After just 1 month, I am experiencing virtually no reflux symptoms.”- Nathaniel M.

  • ""I had been so discouraged having been to many different doctors and tried various medications and supplements. Finding Molly and the FLORA Program made all the difference. I am off all medication except an occasional Pepcid. I am so happy and incorporating all my favorite foods again. Finally feeling myself again and feeling so much better. Many, Many thanks to Molly and her wonderful and important work!” -Polly Jiacovelli LMT, CLT

  • “Molly was the first person to truly hear me, understand what I was going through and calmly create a plan that was sustainable and actually worked! I KID YOU NOT, after only a week of being on supplements I could not believe that my symptoms had gone from a 9 out of 10 down to a 3! I'm forever grateful!" -Bree

INTRODUCING…

The Reflux Relief

3-Month Program

Here’s what’s included:

  • 8 Modules of the FLORA™ Acid Reflux Relief Method

    • A proven method for reducing acid reflux & finding long-lasting relief (which has helped thousands get relief!)

    • Lifetime Access to resources and class recordings

    • World-Renowned Guest Speakers on Acid Reflux, LPR, Anxiety, & More

    • Printable/downloadable Handouts & Resources to guide your learning

    • Value ($2,195)

  • 12 Weeks of 60-Min Group Coaching Calls with Molly

    Live Coaching calls w/ Molly (MS, RD, CDN, Leader in Acid Reflux Nutrition)

    Recordings posted if you cannot attend live.

    • Get your questions answered in real-time

    • Weekly support & accountability

    • Value ($3,295)

    First call kicks off on March 13th!

  • Message Access & Support from Expert Acid Reflux-Specialized Dietitians for Check Ins

    • Food & Symptom Journal Review w/ your Reflux-Specialized Dietitian

    • Weekly Food Log Review (optional) & Check-In with your FLORA Dietitian

    • Value ($697)

  • Community Support

    • Reflux Relief Community Online Group to share wins, ask questions, and find support

      Plus, SO MUCH MORE!

    • Discount to Additional 1:1 Sessions

    • Exclusive discount to Molly’s Supplement Formulary for Reflux Healing Supplements

  • Fast-Action BONUS: Lifetime Access to The FLORA™ App

    • 100+ acid reflux-friendly recipes + meal plans

    • Acid Reflux Friendly Yoga & Gut Directed meditations to support healing

    • Value (~$555+)

What FLORA Clients Are Saying

“I was experiencing acid reflux symptoms for years that progressively got worse from experiencing it a couple times a month to everyday….

My diet was very limited and restricted. When I was working with Molly, she was very understanding. Within the first month of working with her, I felt a difference in my symptoms. Throughout the months, I overcame my food fear and allowed more of a variety of foods into my diet that I previously restricted. Now, I feel confident in what I eat, my anxiety around food has decreased and I feel the improvement overall! Highly recommend working with Molly if you have felt lost in your acid reflux journey. She made me feel confident in what to eat to nourish my body, how to calm my anxiety over foods, and keep movement going in my daily activities. In return, decreasing my gut symptoms and increasing my quality of life!”

N.K.

“Before working with Molly, I was constantly bloated and had acid reflux symptoms along with LPR symptoms…

I tried many different diet changes and lifestyle adjustments but the symptoms were not going away, if anything they were getting worse. On top of that, the doctors and specialists I was seeing would only provide PPIs that didn’t work and I was advised to consume a bland diet. I found none of that effective and they would keep giving me the same treatment. This heavily affected me physically and mentally as I lost hope and thought I would never be able to recover. Molly helped me understand that it’s more than just the food we consume. It’s how we manage stress, sleep, and lifestyle. I highly recommend working with Molly, she is super understanding, patient and knowledgeable. It is centered around making you feel comfortable and giving you a better quality of life!”

Wendy

“Not to be dramatic but Molly literally saved my life.

Before working with her I had tried every diet, had multiple endoscopies, and seen countless doctors to figure out how to be able to eat a bit more normally or even a single vegetable. My acid reflux, IBS, and constant stomach issues deeply impacted my quality of life. It got to the point where I could only eat bananas and rice cakes and doctors just wanted to keep giving me more medications. I’ve been working with Molly for only three months and she was able to figure out what exactly what causing my symptoms. I’ve noticed a complete improvement of my symptoms but also in my mental heath. For the first time in 14 years I am even eating a salad, broccoli, and trying new foods. I never thought this could be my life. But here I am in disbelief and gratitude! 

Molly is seriously a breath of fresh air. She’s patient, kind, trustworthy, and nonjudgmental. She is incredible to work with and has always checked in on how I feel about my progress, takes the time to see if I have questions, and only gave me necessary supplements—which I feel is really rare. This by far has been the best decision I have ever made for my health and am so deeply appreciative to feel healthy for the first time in over a decade.

-Elizabeth 

It is YOUR time for reflux relief.

"Prior to working with Molly I was experiencing pain and discomfort daily. I spent the entire summer worrying about what I was going to eat but also not knowing what was causing my symptoms or why. Once we identified some of my root causes, I began to work towards healing. It gave me so much hope and I finally had felt physically good for the first time in so long.

After feeling hopeless for so long I truly feel empowered with the knowledge I have of how to take care of my gut and how it is connected to my nervous system. And ultimately I worry about food so much less now and feel I can enjoy normal life again. If you are like me and haven’t been able to find answers or feel like doctors aren’t listening, I would highly recommend Molly’s Program."

-Emily K

98% of clients have improved acid reflux symptoms within the first month of implementing the FLORA Reflux Relief Method.

*Based on client feedback surveys

It’s time for Reflux Relief.

The 3-Month Reflux Relief Group Program delivers MASSIVE value at a much lower cost compared to 3 months of 1:1 support (~>$2k). Select the plan that works for you. Please note: The program kicks off on March 13th.

Pay In Full

$1295

  • ✔️ 8 Modules of the FLORA Acid Reflux Relief Method (value: $2,195)

  • ✔️ 12 Weeks of 60 Minute Group Coaching Calls with Molly Pelletier (value: $3,295)

  • ✔️ Message Access & Support from Expert Acid Reflux-Specialized Nutrition Dietitian for check-ins (value: $697)

  • ✔️ Access to Reflux Relief Community Group to ask questions (value: $279)

  • ✔️ LIFETIME Access to The FLORA App (value: ~$555+)

  • ✔️ Discount to Additional 1:1 Sessions

  • ✔️ Exclusive discount to Molly’s Supplement Formulary for Reflux Healing Supplements

  • (Total Estimated Value: ~$7k)

Payment Plan

2 payments of $675

  • ✔️ 8 Modules of the FLORA Acid Reflux Relief Method (value: $2,195)

  • ✔️ 12 Weeks of 60 Minute Group Coaching Calls with Molly Pelletier (value: $3,295)

  • ✔️ Message Access & Support from Expert Acid Reflux-Specialized Nutrition Dietitian for check-ins (value: $697)

  • ✔️ Access to Reflux Relief Community Group to ask questions (value: $279)

  • ✔️ LIFETIME Access to The FLORA App (value: ~$555+)

  • ✔️ Discount to Additional 1:1 Sessions

  • ✔️ Exclusive discount to Molly’s Supplement Formulary for Reflux Healing Supplements

  • (Total Estimated Value: ~$7k)

*HSA/FSA payments are accepted. Please email info@flora-nutrition.com to pay with HSA/FSA

Hi, I’m Molly!

MEET YOUR REFLUX EXPERT

Molly Pelletier, MS, RD, CDN, 500-RYT

Registered Dietitian Nutritionist

digestive health dietitian

Here’s a little bit about me:

  • Global Leader in Acid Reflux Nutrition

  • Specialized in nutrition & lifestyle for digestive health, acid reflux/GERD, LPR, IBS, SIBO, and hiatal hernias

  • Founder of FLORA Nutrition

  • BS + MS Nutrition Science, Boston University

  • Low FODMAP Expert: Certified by Monash University

  • 2023 “Women in GI” Recognition by the World Gastroenterology Organization

I have helped thousands of people heal from acid reflux, GERD, and LPR. I can’t wait to help you too.

Trusted by:

Check out these Early Action Bonuses!

30 min call with

Molly Pelletier

(value: $195)

You will receive a 30-minute in-depth call with reflux-expert, Molly Pelletier! In this call we can learn about your goals and individualized nutrition needs, and create a plan to address your individual reflux symptoms.

Bonus #2:

Lifetime access to

the FLORA™ app

(value: $555+)

🌱 Modules & more to manage chronic digestive symptoms like IBS and Acid Reflux

🌱 Optimize your gut health and overall wellbeing with hundreds of reflux-friendly, gut-nourishing recipes & meal plans

🌱 Improve sleep quality with sleep supporting mediations

🌱 Decrease anxiety and stress surrounding symptoms and food

🌱 Reflux-Friendly Yoga & Gut-Directed Meditation to guide your healing journey - all at your fingertips

Testimonials

“Before I started working with Molly, I suffered with reflux and esophageal spasms for years.

I tried many different approaches based on my internet searches but nothing gave me lasting relief. Molly's can-do cheerful approach with scientifically proven protocols is what finally gave me the relief and answers I was looking for. Molly breaks it down for you into tailored, manageable goals that lead to success. I just had an endoscopy and ph study that has shown what I have been doing with Molly is working. Thanks to Molly, I've been given the tools and confidence I need to manage my reflux in the future."

Wendy S.

“When I came to Molly, I had the classic symptoms of acid reflux and GERD, despite being on PPI’s and an H2 blocker for several years. 

I am so happy and excited to say that after just 5 short weeks, both my symptoms as well as my stress and anxiety levels (which is a huge part of the root cause of my reflux that Molly helped me to further discover and understand) have gone from a 10 down to a 2 or 3 on my worst days!

Do not hesitate to invest in yourself and this program, you will not regret it- it has truly impacted my life in such a positive way!"

Sarah O.

You deserve to feel supported and empowered in your journey to

Reflux Relief.

Accountability and support along the way make all the difference.

Frequently Asked Questions

  • The RR Group Program kicks off on July 8th! You will receive access to the modules and community group on this date.

    You will receive free FLORA App access immediately after sign up.

  • The FLORA™ Acid Reflux Relief Method is a PROVEN method for getting relief from acid reflux symptoms such as heartburn, throat pain, indigestion/regurgitation, abdominal pain, and many more symptoms!

    Some of the components of FLORA™ Acid Reflux Relief Method include:

    Meal Planning:

    The foundation of nutrition for acid reflux lies in meal planning. Initially, it's important to avoid common GERD trigger foods during the healing process. However, beyond these triggers, I've designed a program centered around delectable, healthy meals to help you ENJOY food again. It’s important that you feel confident with your nutrition and excited about your food - I’ll be there to guide you every step of the way..

    Meal Timing:

    Timing plays a crucial role in achieving symptom remission. For individuals dealing with GERD symptoms, it's essential to refrain from eating too close to bedtime. Recent research indicates that healing occurs during our "rest and repair" cycles, which can be facilitated through tailored intermittent fasting while asleep. I can help you design your daily meal pattern for optimal healing and symptom prevention.

    Strategic Supplementation:

    While supplementation is always 100% optional, strategic use of herbs and supplements can help naturally support acid reflux recovery.

    Stress Management:

    While all of these components are important, I believe stress management plays a slightly more critical role in the healing process. To address this aspect, I will guide you in developing a personalized stress management routine to help you decrease anxiety and finally stop acid reflux.

  • The Reflux Relief Group Program is for individuals struggling with acid reflux, LPR, GERD, and/or haital hernia looking to naturally get relief from symptoms, improve their overall health, and quality of life. Note: If you frequently find yourself clearing your throat, experiencing intense heartburn, or encountering swallowing difficulties (whether real or perceived), these symptoms could be linked to the backward flow of acids, such as acid reflux!

  • Molly Pelletier is a board-certified Registered Dietitian with a Masters of Nutrition Science. Molly is also a World Leader in Nutrition for Acid Reflux, GERD, and LPR.

    Molly’s specialty in evidence-based, integrative nutrition for acid reflux, GERD, and LPR lead to the culmination of her programs which have helped thousands get relief from acid reflux. Her personal GERD journey informs her empathetic and unique approach. Learn more about Molly and her own personal reflux journey here!

  • The full cost of the Reflux Relief Program is $1295, with the option to also pay in two payments of $675

    This program includes all 8 modules of the FLORA Acid Reflux Relief Method, 12 weeks of 60-minute group coaching calls with Molly, message access & support, lifetime access to the FLORA app, and much more!

    The total length of the program is 3 months.

  • We understand life can be very busy! All the calls will be recorded so you can view them at a later time.

    We will announce the group calls after sign up and vary the times week to week.

  • Supplements to support your healing journey are an additional cost and can be purchased via Fullscripts with a discount - the average cost of supplements is ~$100 USD.

    Supplements are optional and personalized to your symptoms in the Supplement Module.

  • Yes! We offer the GI Map Genova Diagnostic Test and TriSmart SIBO Breath Test as an additional (optional) resource (USA only).

    Testing options & recommendations, whether functional or conventional, will be discussed in Module 1.

    Testing is 100% optional and based on your individual case.

    Unlike other practitioners, we never mark up our testing kits, so you pay the absolute lowest wholesale price.

    If you would like to request a GI Map or SIBO test, please email flora@mollypelletier.com

  • YES! If you have an HSA/FSA, you can use this to pay for 100% of the Reflux Relief group program.

Best Savings

$1295

Pay in full

Payment Plan

$675

2 payments of

  • “I have been dealing with unexplained GI issues for around a decade. I have seen multiple GI doctors and nutritionists as well as tried to google for natural remedies myself. Unfortunately, it has been a frustrating experience and I never felt like I made much progress over that time. Luckily I was on instagram one day and saw a comment Molly had made on another accounts reflux focused page. After working with her for only a few months I have made more progress than I did in the previous decade. You can tell she truly cares about the well being of her clients and I would recommend her to anyone looking for someone to help them improve their GI issues.”

    -Tyler

  • "Molly has been such a lifesaver for me. I saw her on IG when I was so sick, so much nausea, not being able to eat, feeling like I had something stuck in my throat, so much post nasal drip, short of breath, constant acid... I met with her and she listened to me - after so many doctors I had seen didn't seem to listen and told me it would all go away - here take this prescription .. and out the door they went. Molly never closed the door on me. She cared. The fix wouldn't be quick but she assured me if I followed my plan in time I would feel better. What I can tell you is I have a 3 cm hiatal hernia and Gerd/LPR.. and With Molly's help and guidance I have recovered from most all of it. Sure there a couple hiccups along the way bit nothing I couldnt handle with her as my guide. I believed in her whole heartedly and she believed in me and my recovery. I wish I was able to let everyone know this girl IS the real deal and if you listen and let her guide you - you too will be like me on your way to recovery. If you are feeling so terrible - why not ?! What do you have to lose - except your symptoms stopping you from what you love to do. L-I-S-T-E-N .... she will help and support you too!!! 🤗"

    —Heidi

  • "Molly understands what GERD/acid reflux sufferers deal with. She helped me understand why some foods triggered me, provided ideas that would reduce those symptoms, and even took the time to explain why I was feeling the way I am. The best part of the session was that I did not leave with another PPI, instead I left with natural supplements that I can't wait to try! Molly takes her time with you and you do not feel rushed like at any other GI appointment. Here's to no more PPIs for 2024!”

    - Steven Aguilar

  • "Before I worked with Molly, I spent about a decade suffering from chronic GERD and Acid reflux symptoms including constant nausea, throwing up, and under-eating. I was in the ER when I did a MRI and was referred to a GERD specialist for achalasia. I had to have surgery, but still commit to lifestyle changes when I came across Molly’s program. Molly’s empathy and compassion for her clients are unmatched and has such an impressive knowledge of her field. I feel my quality of life has improved, and everyday I’m learning how to manage my flare ups which rarely occur, and if they do they are short lived. I feel like I have gained a new confidence of what my body needs and she helps learn how to work with my body and not against it to achieve my goals!"

    -Christina C.

  • "Love, Love, Love Molly and am so thankful for her work! It is so wonderful to have someone who personally understands and relates to digestive issues to take the time to share her knowledge and expertise to help others. I have struggled with GERD and LPR for years and have never had anyone else take the time to help uncover the root causes of my issues and provide helpful advice, other than to take or increase my PPI! Molly is beyond amazing. She is so understanding and knowledgeable, but also so compassionate and patient."

    -Debbie A.

  • "I found Molly on Instagram after going to both a GI doctor and an ENT. Although I was relieved I had a negative scope, I was also extremely frustrated bc that left me with no answers as to why I was in so much pain. I was diagnosed with acid reflux but unfortunately the mediations I was being prescribed weren’t helping at all. Molly was amazing since day 1. She was extremely responsive and I could tell after listening to her Instagram posts and speaking with her over the phone she was extremely knowledgeable. I am now doing 100% better and back to feeling myself again, which for awhile I wasn’t sure would ever be the case. I would highly recommend Molly to anyone who is having acid reflux issues!"

    -J.R

  • "When I came across Molly on Instagram, I was suffering with acid reflux and a lot of bloating/fullness. I was feeling anxious about food. As a result, I was eating the same foods over and over and not getting enough variety of nutrients in my diet. Working with Molly has helped me immensely to understand nutrition and what my body needs to heal. Once I started following her suggestions, my symptoms became less frequent and less severe. Now I am able to eat bigger portions and introduce/bring back more and more food slowly. I love her emphasis on brain-gut connection, and I also focus on my mental health more knowing that stress can significantly impact/worsen the symptoms and their severity. Molly’s app, Flora, has been a great tool in managing it plus I love the recipes! I slowly rekindled my love for cooking AND eating again and I look forward to the holiday season. I would highly recommend working with Molly and getting the Flora app. It is worth every penny spent!"

    -Justyna

FINALLY, GET THE SUPPORT YOU NEED TO FIND LASTING REFLUX SYMPTOM RELIEF.

Still unsure how this program would work for you?